Raise Your Volume Academy with Tiphany Kane, M.Ed.
Education:Self-Improvement
Gratitude: Thankful for you!! 50 Episodes & Happy Thanksgiving! (Tiphany's Talks)
Today is my 50th Episode!!! Thank you to all of you who have been with me from the beginning and thank you to my new listeners! I'm so thankful for you all!!!
Today is Thanksgiving...I am still recovering from covid, my partner & I are still quarantined and my children are spending Thanksgiving with their father....so this is a quiet Thanksgiving for us. What does Thanksgiving look like for you this year?
Do the holidays bring you extra stress? Do you have sadness during the holidays? Often divorce brings a whole new layer of sadness, stress, and emotion during the holidays. A practice of gratitude can help with these sad feelings. Thankful appreciation and gratitude can help to alleviate stress by raising positive emotions.
what are you experiencing this holiday season? Does gratitude help you?
I would love to hear from you- DM me on Instagram @tiphanykane
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