Play as the best non-medication treatment...
Kirsten Milliken, Ph.D, ACC loves play.
"Playing with others is better than playing with yourself."
She shares how to add fun into our lives from how we set up our workspace to adding fun music to our workouts.
Check out her website www.PlayDHD.com
See the show notes at www.adhdrewired.com for additional resources from this episode.
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