[INTERVIEW: Ally Zadra] Body neutrality, depression, & holistic healing
It was an absolute pleasure to connect with Ally! My main takeaway from this conversation was that HEALING IS NOT LINEAR - I love this so much, we are gifted with many opportunities each and everyday to show up as our whole self with all of the hurt and with all of the learning, growth, humor, and connection in order to move through each and every day. Here are the other topics that we jammed on:
Connect with Ally on Instagram @nurturenatur_allywellness
Visit her website for YOGA, SELF-CARE PRODUCTS and MORE!!! https://www.nurturenaturallywellness.com/
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Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamaker
To work with me visit https://briawannamaker.com/
Here’s what I do:
· B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual
· Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual
· Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!
Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com
Support the show, buy COFFEEEEEEEEEEEEEEEE!!!
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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