Education:Self-Improvement
In the depths of post-partum? Struggling with self-compassion and to say or think anything nice about yourself? This quick meditation serves as a peace offering to reconnect YOU and YOU.
It was generously created by Charlotte Wilson for us new mama’s!
Follow Charlotte at @thehappinestnyc
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The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
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Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
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