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The Genius Life

The Genius Life

Health & Fitness

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump

2019-03-27
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Mind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrews, all dedicated to exposing the truth about fitness and the industry.

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More Episodes

93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
2020-02-19
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
2020-02-12
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
2020-02-05
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
2020-01-29
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield
2020-01-22
88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD
2020-01-15
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
2020-01-08
86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens
2020-01-01
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC
2019-12-25
84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
2019-12-18
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
2019-12-11
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
2019-12-04
81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD
2019-11-27
80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD
2019-11-20
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD
2019-11-13
78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC
2019-11-06
77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano
2019-10-30
76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD
2019-10-23
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
2019-10-16
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir
2019-10-02
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