188. Morning Rituals To Start Your Day Like A Queen! {Intuitive Flow w/ Amy Natalie}

In this episode, we talked about:

(4:23) Feeling empowered, confident, and knowing who you are

(7:34) Approaching your morning rituals from a place of devotion

(8:50) Giving yourself grace and compassion

(13:55) Healing the relationship with your body

(15:45) Being intimate with yourself

(17:02) Incorporating affirmations into yourself

(20:00) Exploring feminine morning practices

(25:20) Aligning with love and your higher self

"A queen is someone who has beautiful boundaries, someone who really honors her time and energy and takes care of herself"

"When you say yes to your morning rituals and to connect with yourself, you remind yourself that you are worthy of this time"

"When a woman feels confident in her body she spends less time thinking about what other people think about her"

About your host:

Amy Pamensky is a speaker, mindset coach, and facilitator. She supports women to overcome their limiting beliefs and create unshakable confidence. After going through her own spiritual awakening, experiencing over 10 years of depression, and getting divorced at 27 years old, Amy has completely transformed her life into one of joy, success, and well-being.

Her mission is to empower women to follow their intuition and create a life filled with passion, purpose, and joy.

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Website: www.amynatalieco.com