The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Preventing & Reversing Diabetes: Best Foods for a Healthy You | Cyrus Khambatta, PhD, and Robby Barbaro, MPH
Hear from two men who have redefined what it means to be diagnosed with diabetes!
Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are both living with Type 1 diabetes and eat more fruit in a day than the average person eats in a week. How could that be?
The co-founders of Mastering Diabetes join "The Weight Loss Champion" Chuck Carroll on this special episode of The Exam Room podcast in honor of National Diabetes Month.
Cyrus and Robby answer questions sent in to the Doctor's Mailbag that offer hope to the millions of people living with all forms of diabetes worldwide.
- What are the best vegetables that help diabetes?
- How many carbs should someone with diabetes eat?
- Is the "a little bit won't hurt" approach actually hurting your health?
- How does cholesterol affect diabetes?
- Can a plant-based diet help someone who has had diabetes for 15 years or longer?
- And many more!
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Mastering Diabetes
Book: https://amzn.to/2XSvSMr
Website: https://www.masteringdiabetes.org
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Cyrus Khambatta, PhD
Twitter: https://www.twitter.com/CyrusKPhD
Instagram: https://www.instagram.com/mangomannutrition
Website: http://bit.ly/masterdib
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Robby Barbaro, MPH
Twitter: https://www.twitter.com/masteringdib
Instagram: https://www.instagram.com/mindfuldiabeticrobby
Facebook: http://bit.ly/masterdibFB
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
https://bit.ly/BMCtelemed
202-527-7500
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