Hands

Join Janice Dulak once again as we explore more about HANDS.

Like all body appendages, knowing what to do (or what not to do) with them is so important to our riding.

In this edition of RIDE WITH JANICE, Janice will give you some 'ride changing' advice about how your hand's position, movement, and muscle tension should be factored into each ride.

During this episode, Janice will remind you of two main principles - to :

1. Do something/nothing with your hands, so you don't do something with your hands - Confused? You won't be!
2. Think about muscle tension and the dynamic nature of how much pressure we need in our hands to get a response from our horse.

Mentioned in this podcast is German Dressage Trainer Hubertus Schmidt - You can find him online at https://www.hubertusschmidt.com

Want to Progress Further? Like What You Hear? Are you are a dressage rider who cares about fitness and biomechanics, or even a cowgirl who dreams of a better seat and to feel stronger?

Create strength on the mat, and balance in the saddle with Pilates For Dressage®.

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Turn your rides into moments - with Janice Dulak - Published author and creator of the online education program Ridermanship®