21. Building a Conscious Relationship with your Body w/ Tumelo Moreri
In this episode, we explore and unpack sacred practices, rituals & forms of inner healing work you may tap into in your life to build & sustain a conscious & healing relationship with your body and womb.
In the episode I share 8 practices & forms of inner work you may incorporate into your life to bring you into closer relationship with your body and into an inner harmony and intimacy with your body and its natural rhythms and seasons.
Listen to the full episode to hear about:
~ The implications for your body and womb given the current shame-based culture of our world around the bodies and inner experiences/ lives of women.
~ The ways in which this shame-based culture around the bodies and wombs of women might manifest or show up in your own life, and how it might impact your own relationship with your body.
~ Why it is necessary for you as a woman to interrogate the relationship you have with your body and why inner healing might be required for where there’s been inner wounding in that relationship.
~ The specific points in your life as a woman where you might’ve encountered a wounded conditioning around your body, and how this might’ve impacted your relationship with your body.
~ The forms of inner healing work that might be needed for your body and womb to clear & heal the impact of this conditioning.
~ How to support yourself, your body and womb in healing this shame & inner wounding that might still be sitting in your body and come into a renewed & harmonious relationship with your body.
This is a packed episode for you who might feel estranged or disconnected from your body and yearning for deeper connection and intimacy with your body and inner life.
Listen to this (and so much more!) and let's journey further in your path of inner healing & expansion.
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Resources:
- Blog Article: Understanding Menstrual Cycle Awareness (MCA).
- FREE Workbook: Healing your Relationship with your Body.
- Healing Opportunity: Private 2-hour Healing Session.
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ABOUT TUMELO MORERI.
Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience pleasure, confidence & freedom in their bodies and lives.
Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Pleasure & Intimacy Work and Sacred Sexuality.
Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives.
Read more and work with Tumelo at www.tumelomoreri.com
Instagram: @tumelomoreri
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