Average Joe Jiu-Jitsu Podcast Episode 18; Scott Shelter
Scott is the Owner of Extreme Performance Training Systems, also known as “EPTS Gym” and is a blue belt in Brazilian Jiu Jitsu under Chris Jones who is the founder of Nucleus Brazilian Jiu-Jitsu located at 3010 Business Park Drive Unit F, in Norcross, GA. Scott is a Vegan Iron Addict and a Practitioner of Taichi & Chi-gong. Scott is a US Navy Veteran.
Scott returns for his second episode on the podcast to discuss recovery factors for the average jiu-jitsu practitioner over 40.
Scott can be reached at:
Facebook: Scott Shetler
Instagram: @ssheltlerfitness
Training info: scott@eptsgym.com
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