#320 Optimal Vitamin D level - What Would I Do

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Have you ever wondered what your vitamin D level should be ideally?

 

So you have just tested your vitamin D level at the doctors and they said it is all good but you are still fatigued, stressed and have a low immune system. What is the optimal number you should see on your blood test results?

 

In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below question and provide you with simple, savvy and sustainable solutions!

 

❓What Would I Do Question:

I just got my vitamin D tested and it is 40, my doctor says it is all good. I wanted to know what the ideal vitamin D level for me is. I am a 30 year old female. My symptoms are low mood, fatigue, stress and a low immune system.

 

If you have ever wondered what your optimal vitamin D levels should be then this is THE podcast episode for you!

 

💡SHARE this episode to help others!

 

✅If you wish to have your question answered feel free to fill in the form via the link in bio  @mihaela.raguz

 

 

#aussiepodcasts #healthandfitnesspodcast #naturopath #wednesdaywhatwouldido #thenaturalhealthpodcast #naturalhealthpodcast #healthpodcast #naturopathy #vitaminD #sunshinevitamin #optimalvitaminD

 

Photo by: Canva Pro

 

*This is not medical advice

 

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

 

 

❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform

 

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

 

 

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

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