The Art Of Listening To Your Body
Health & Fitness:Mental Health
It’s around this time of year things can get a little crazy for people.
The end of 2021 is approaching. This doesn’t mean it’s all over!
There’s a couple of things I’d like you to think about during this time.
1. Boundaries. Where can you say no and create space in this typically busy time of year?
2. Intention. What intention would you like to set for 2022?
I share where I am at with boundaries and intentions and my personal 2022 vision. It’s not entirely clear, but I’ve started planting the seeds.
I would love for you to share what your 2022 intentions are.
Message me on social IG @theartoflisteningtoyourbody.com
If you would like to get a snapshot of my work the Release masterclass is the best place to learn about how to process not cope with your emotions: https://theartoflisteningtoyourbody.com/release-masterclass/
We always appreciate a 5 star rating, review or for you to share with your friends.
To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
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