VIPASSANA is a 10 day meditation practice with centres all over the world, donation based, food and bed provided, you fully concentrate on MEDITATION, nothing else! No phone, no books, no other exercises, no nothing! but going within! In my opinion it should be done by all at least once! It was a pleasure talking to @Laura_being and listening to her experiences with VIPASSANA…here are her links Instagram.com/laura_being https://beacons.ai/laura_being/
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