Bullying & PTSD: Are You Suffering Avoidance Symptoms From Being Bullied At Work!
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Hi everyone
We hope you are finding some use for the employment rights information in our podcast episodes. It’s all about expecting fair treatment at work. And we don’t think that is too much to ask!
This week, we are into the second part of our mini-series looking at the impact of bullying at work, on your working life and personal life. We’re looking at the PTSD effects of bullying, looking specifically at avoidance symptoms that you may be suffering and not even know this is a thing that happens, when you are the victim of bullying and long term bullying at work.
In the episode, we look at what avoidance symptoms are, and we look at three examples of avoidance symptoms so you can spot them, if these symptoms are happening to you or someone you know.
At Employment Rights Online, we have a private one-to-one coaching programme called ‘Release’, which specifically helps you to deal with toxic and bullying workplace behaviour and relationships. If you want to know more about our coaching programme or you want to ask any other questions in a private and supportive space, you can join us in our new online private Facebook group called ‘Release: Challenging Toxic & Bullying Behaviour in the Workplace’.
You can find all our support links at the bottom of these show notes… and remember you can help us by sharing our podcast information with your friends and colleagues.
Until next week… have a great employment rights week
Bye for now.
PODCAST LINKS
Join our private Facebook group about Toxic and Bullying Workplace Behaviour called ‘Release: Challenging Toxic & Bullying Behaviour in the Workplace’
https://www.facebook.com/groups/releaseingtoxicity
SUPPORT TO MAKE A COMPLAINT
Here’s a link to Grievance Template Letters to help you write your letter of complaint
Grievance template letters
Here’s a download giving you 15 key grievance actions you can follow to track how your employer deals with your complaint at work
15 Smart Grievance Actions
Get help from ACAS here:
https://www.acas.org.uk/
Employment Rights Online Facebook Page where you will find breaking news about the podcast and your employment rights:
https://www.facebook.com/employmentrightsonline/
IF YOU HAVE MISSED EPISODES OF THE PODCAST
You Can Listen to back editions of the podcast here
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https://apple.co/3yBkcgy
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https://bit.ly/2SAxYkb
SPOTIFY
https://spoti.fi/2TLKwWm
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