The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
NASM Master Instructor, and host, Rich Richey continues with his two-part conversation with Rob Gray, Arizona State University Associate Professor of Human Systems Engineering, with a focus on cueing.
They discuss if one, internal or external, is better than the other, is there defined value in both, when is the best time to cue, how much cuing is needed, and many more useful tips of the trade.
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