EP255 Back From The Brink | Graeme Cowan

Some of you might relate somewhat to Graeme's story... He went from seemingly successful in all things business and life, to 'existing' for 5 years on what we call the brink, going toe to toe with the demons of depression.

In his earlier career he worked in senior leadership positions with Johnson & Johnson, Pfizer, and AT Kearney and then in the year 2000 Graeme went through a 5 year episode of depression that his psychiatrist described as the worst he had ever treated.

He emerged from this crisis with a different view about how we can increase our resilience, mood, and performance. He is described by the Australian Financial Review as a “workplace resilience expert”.

He is the author of 4 books, including the internationally acclaimed BACK FROM THE BRINK. Graeme also helped to start R U OK? in 2009, and is an active Board Director.

EPISODE SPONSOR | EMILY WALLACE BUYERS ADVOCATES

Website: www.emilywallace.com.au

GRAEME COWAN

Website: www.graemecowan.com.au

TIFFANEE COOK

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