Episode 105 - Interview with Dr. Bill Schindler: Are Almonds and Dairy Healthy, Eating Seasonally and Cornerstones of a Healthy Diet!

This week I interviewed author, chef, anthropologist and founder of Eastern Shore Food Lab - Dr. Bill Schindler! 

We discussed how cooking can revolutionize your health, importance of fermentation, all about almonds and raw dairy along with:

- What Oils to Avoid

- What He Learned from Tribes

- His Cornerstones of a Healthy Diet

and much, much more!

Connect with Dr. Bill:

https://eatlikeahuman.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!

Links:

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