The Plant Centered and Thriving Podcast
Health & Fitness:Nutrition
Plant-Based FAQs: Limiting beliefs and how they are holding you back
Limiting beliefs are thoughts or opinions that one believes to be the absolute truth. They tend to have a negative impact on one's life by stopping them from moving forward and growing. They are EXTREMELY powerful. Today, Katie and I examine how to identify our limiting beliefs, how they hold us back and most importantly, how to get rid of them.
Related Episodes:
#15 How discovering a plant-based lifestyle allowed this woman to finally discover her self worth and break up with the scale for good
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Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
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