Episode 161: Interoception with Kelly Mahler, OTD

Kelly Mahler, OTD, OTR/L talks interoception in this episode. She defines what interoception is and why it’s so important to be aware of. Kelly shares how this affects self-regulation and how educators and caregivers can help individuals co-regulate.

Kelly’s website: https://www.kelly-mahler.com/ 

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