Download - Full Body Workouts w/ Dan John

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The Pat Flynn Show

Health & Fitness:Fitness

Full Body Workouts w/ Dan John

2021-12-07

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Pat and Dan discuss the merits of 3x/week full body workout routines, then provide a structure on how to perform them alongside sports, martial arts, etc.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com