COACH AMBER B Shares Why You're Not Consistent

Why is it so hard to stay consistent? It’s obvious you know the best habits are the ones you keep up, and you’re going to feel so much better once you complete all these personal lifestyle changes you’ve started, but keeping up that consistency is an issue.

In today’s episode, I am talking about all the reasons why you can’t stay consistent. You know the feeling when you start, stop, then quit a project, and then start that cycle all over again? I explain why we are always moving, growing, and changing and every setback is just a step to help you move forward. The biggest way to help you move forward is to stay consistent and I share how you can keep that momentum going.

In this episode, we cover:

• Look at your failures as stepping stones, not hurdles holding you back [2:52]
• Why are we inconsistent? [4:34]
• When to push through and grow, or when it’s time to step back and readjust? [6:52]
• If you want to move forward, you need to learn how to feel like a champ [10:38]
• Consistency and momentum are similar, but what does it actually mean?  [12:03]
• The end of the year season is the best time of year to leverage yourself for success[16:24]

______________________________________________________________

LET’S BUILD MOMENTUM TOGETHER:

✨ 90 Day Planner & Journal to help you get out of your own way and build momentum.
ORDER YOUR PLANNER/JOURNAL
https://www.coachamberb.com/journal

✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit.
BOOK YOUR 90 DAY PLAN
https://www.coachamberb.com/90dayplan-minicoachingpackage

✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want.
BOOK DISCOVERY CALL:
https://www.coachamberb.com/private-coaching

...