Mental health expert, author, and life coach Dr. Olivia Remes debuts to encourage you to take control of your anxiety in 3 simple ways.
Source: How to cope with anxiety | Olivia Remes | TEDxUHasselt
Connect with Dr. Olivia Remes:
Website: https://www.droliviaremes.com
Instagram: dr.olivia.remes
Book: The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.