If You Are Over-Alert or Hypersensitive at Work, Guess What! These Could Be PTSD Symptoms of Bullying!
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Hi everyone
We hope you are finding some use for the employment rights information in our podcast episodes. It’s all about expecting fair treatment at work. And we don’t think that is too much to ask!
This week, we are into the third part of our mini-series looking at the impact of bullying at work, on your working life and personal life - and in this week’s episode, we look at the issue of bullying and it’s PTSD effects, expressed through worrying forms of over-alertness and reactivity or what is more commonly called hypersensitivity symptoms.
The key message we want to share coming out of this episode and the last three episodes, is that the workplace bully thrives on you staying silent and keeping the bullying secret -but your bully does not deserve this from you. So, the way to break the cycle, is to tell someone.
At Employment Rights Online, we have a new private Facebook group dedicated to toxic and abusive behaviour, where you can ask questions in a private and supportive space. There’s also some useful information inside the group that you can download and access, to help you understand what may be happening to you at work. You can find the link to the group at the bottom of these show notes.
You can also find all our support links in these show notes, and remember - you can help us by sharing our podcast information with your friends and colleagues.
Until next week - have a great employment rights week
Bye for now.
PODCAST LINKS
Join our private Facebook group about Toxic and Bullying Workplace Behaviour called ‘Release: Challenging Toxic & Bullying Behaviour in the Workplace’
https://www.facebook.com/groups/releaseingtoxicity
SUPPORT TO MAKE A COMPLAINT
Here’s a link to Grievance Template Letters to help you write your letter of complaint
Grievance template letters
Here’s a download giving you 15 key grievance actions you can follow to track how your employer deals with your complaint at work
15 Smart Grievance Actions
Get help from ACAS here:
https://www.acas.org.uk/
Employment Rights Online Facebook Page where you will find breaking news about the podcast and your employment rights:
https://www.facebook.com/employmentrightsonline/
IF YOU HAVE MISSED EPISODES OF THE PODCAST
You Can Listen to back editions of the podcast here
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