Endurance & The Pursuit Of Potential
Health & Fitness:Fitness
Tahoe swim crossing recap, how to think about a DNF (Did Not Finish), the mindset to bring to a grand challenge, showing up WITH INTENTION!
- Tahoe Swim Debrief; how to think about a DNF [7:53]
- AIMP Challenge Week Preview [1:02:17]
- How dependent to be on Ironman Aid Stations [1:18:09]
- Corros watch review [1:22:42]
- How to get zones from the 5x1-mile test [1:26:32]
- Thoughts on Open Water Swimming [1:28:58]
- When is it useful to hire a coach [1:31:23]
- Hope = Will + Way [1:44:30]
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