This time around I host running coach Harry to talk about winter running. There are a few points we talk about like how to dress for running in the winter, what running shoes to use, how to warm up, how your run’s shoud be structured … and much more. If you want to know how to get through the winter as a runner listen to the tips from running coach Harry. In case you want to find out more or need a running coach contact Harry on instagram.
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