Offline: Dr. Vivek Murthy on Defeating Doomscrolling with Human Connection

Surgeon General Dr. Vivek Murthy joins Jon on Offline to dissect the intersection between the internet and our emotional well-being. Dr. Murthy delivers a doctor’s diagnosis on Jon’s ceaseless doomscrolling, breaks down the impacts the pandemic and our increasing time online have had on our mental health, and makes the case for what it means to live a truly meaningful, connected life. Learn more about your ad choices. Visit podcastchoices.com/adchoices