[INTERVIEW: Ragen Chastain] Creating SPACE in the fitness world
I had the privilege of chatting with the brilliant Ragen Chastain! Ragen wears many hats and is fully embodied in her work to deliver the message that "Nobody is obligated to participate - but everybody should be welcome." Our audio seems to be a little rocky at times on this episode but if you can tolerate it then I HIGHLY suggest that you listen to this as this is one of the most important conversations that I've had on the podcast.
In this episode, we jam on:
Connect with Ragen on Instagram @ragenchastain
Visit her website to check out her online workshops and more amazing content and resources - especially Dealing With FatPhobia At The Holidays perfect timing this year!! https://danceswithfat.org/
Request to join the private Facebook community: https://www.facebook.com/groups/fitfatties/
HAES Health Sheets – Diagnosis-specific, weight neutral treatment guides for practitioners, patients, and advocates www. HAESHealthSheets.com
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Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamaker
To work with me visit https://briawannamaker.com/
Here’s what I do:
· B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual
· Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual
· Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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