91 | Mindset: The difference between what is real and what is true [Best of WHC]

For the month of December, I’m sharing the Best of Wholehearted Coaching! That includes fan-favorite episodes and my personal favorites from 2021. 

In one of my favorites, we’re revisiting the story of when I saw some not so great advice from a coach on Instagram who ultimately said that overwhelm isn’t real. Now, you know just as well as I do that overwhelm can’t simply be solved by creating more to-do lists! So, this episode explores how we can honor and use our feelings to unlock our inner wisdom, our healing, and the truth. 

Find the full show notes at www.wholehearted-coaching.com/podcast/91-bestofwhc

To dive deeper into this episode, listen to my 2 part episode “Your Myth vs Your Magic” here and here.

In the spirit of the season, I’m giving you “Your Best Year,” a FREE week-long workshop in January that’s all about creating an intentional, deliberate, soul-aligned 2022. If you’re ready to receive, head here to join the waitlist: wholehearted-coaching.com/waitlist 

Want to dive deeper into each Mindset Monday? Join my email list and receive FREE weekly journal prompts for each episode.

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