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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

How to have a successful 2022 and achieve your fitness goals EP223

How to have a successful 2022 and achieve your fitness goals EP223

2021-12-14
Download Right click and do "save link as"

In this episode I talk about new years resolutions and how to get started towards your fitness goals. I mention common mistakes I see and how to avoid them.

Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Want more help?

www.nicoleferrierfitness.com

view more

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