Health & Fitness:Mental Health
Trying to discover your life purpose? Does it feel like your life lacks meaning? In this episode, Dr. John goes over five specific strategies to help you find yourself and your life purpose. Using a combination of story telling with insights from Carl Jung, you can find out new things about yourself and train your brain to stimulate your Reticular Activating System, the part of the brain that is concerned with awareness.
As part of the show, you'll also learn about a men's resource for generating inner-happiness and awareness around your purpose. Finally, learn about the special guide Dr. John has put together as part of your self-care routine - for guys.
Important Links
Click here for a special skin care guide for men, created by Dr. John
- Top 7 reasons men seek out therapy - Episode 37
- Free personality assessment from 16 personalities.
- The Reticular Activating System from University of Minnesota
- The Daily Gratitude Journal for Men (Click here for Amazon)
Other Links
- Guy Counseling on Instagram
- Guy Counseling on Facebook
- Dr. John's website and newsletter sign up
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