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Have you ever been totally rocking something and then completely fallen off the wagon?
Maybe for you it was eating well and exercising as you worked toward a weight loss goal. Perhaps you were on a meditation streak, or you were honoring your morning routine and faithfully making time just for you.
In my case, it was all of those things, because I had consistently been time blocking my weeks and owning my days.
Until suddenly, I wasn't.
Tune in to this episode to hear what caused me to fall off the wagon, how I'm getting back on track and what you can do too.
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