Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Health & Fitness:Nutrition
Alyssa Goldwater- All Things Real Mom, Lifestyle Blogger, Mental Health, AND Plus Size Modest Fashion (Part 1)
You have come to a very special episode with Alyssa Goldwater!
We covered so many things from so many different angles. Alyssa's story of becoming religious was fascinating to hear! On top of that, she used to work for NCSY and ended up becoming a lifestyle/real Mom influencer on social media.
One of the things that has always stood out to me about Alyssa is her sense of confidence. She specifically promotes plus size modest fashion. As we discussed on the podcast, Alyssa wanted to feel better about herself so she started shopping for nice clothing that fit her body well and put on make up everyday. She speaks about "non-scale" victories. I loved how this was almost intuitive for her - you can work on feeling good about yourself without internalizing that something is wrong with YOU and YOUR body.
Alyssa Goldwater is a CEO, wife, mom and the Digital Influencer behind the lifestyle brand, A Glass of Goldwater (@alyssagoldwater). Merging motherhood with humor, A Glass of Goldwater has become a community and support network of over 55,000 women across the world. By having hard conversations about difficult topics such as mental health, body confidence, and the unspoken struggles of motherhood, Alyssa not only keeps people laughing with her sarcastic take on life, but also helps women feel part of something bigger - that they aren’t alone in this crazy world.
If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit. This is how the podcast moves up on Apple Podcast and more people can hear this information.
Feel free to reach out with comments, questions and any feedback at gilaglassberg18@gmail.com.
Have a great day and thank you for being here!
-Gila Glassberg, MS, RDN, CDN, Certified Intuitive Eating Counselor
If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you!
https://gilaglassberg.com/scheduling/
If you'd like to learn more about what I do, follow me on Instagram @gila.glassberg.intuitiveRD.
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