If You Think Being Bullied at Work Won’t Change Your Feelings Towards People You Know and Love – Think Again!

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Hi everyone

We hope you are finding some useful action points in the employment rights information in this bullying mini-series. It’s all about expecting fair treatment at work. And we don’t think that, is too much to ask!

This week, we look at how long term bullying can affect the way you feel about people - even the people who are trying to help you… and why there is a high probability, that the way you think and feel about yourself may change,  because of the trauma of being bullied at work. 

The key message we want to share coming out of this episode and the last four episodes, is that the workplace bully thrives on you staying silent and keeping the bullying secret -but your bully does not deserve this from you. So,  the way to break the cycle, is to tell someone. 

At Employment Rights Online, we have a private Facebook group dedicated to toxic and abusive behaviour, where you can ask questions in a private and supportive space.  There’s also some useful information inside the group that you can download and access, to help you understand what may be happening to you at work.  You can find the link to the group at the bottom of these show notes.  

You can also find all our support links in these show notes, and remember - you can help us by sharing our podcast information with your friends and colleagues.

Until next week - have a great employment rights week

Bye for now.

 

PODCAST LINKS

Join our private Facebook group about Toxic and Bullying Workplace Behaviour called ‘Release: Challenging Toxic & Bullying Behaviour in the Workplace’

https://www.facebook.com/groups/releaseingtoxicity

 

SUPPORT TO MAKE A COMPLAINT

Here’s a link to Grievance Template Letters to help you write your letter of complaint

Grievance template letters
 

Here’s a download giving you 15 key grievance actions you can follow to track how your employer deals with your complaint at work

15 Smart Grievance Actions
 

Get help from ACAS here:

https://www.acas.org.uk/
 

Employment Rights Online Facebook Page where you will find breaking news about the podcast and your employment rights: 

https://www.facebook.com/employmentrightsonline/
  

IF YOU HAVE MISSED EPISODES OF THE PODCAST

You Can Listen to back editions of the podcast here

ITUNES

https://apple.co/3yBkcgy
 

BUZZSPROUT

https://bit.ly/2SAxYkb
 

SPOTIFY

https://spoti.fi/2TLKwWm

 

 

 

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