Episode 358: So, How Did You Do Today?

When you become aware of how your day went, you can make adjustments to your thinking. When you were in the moment or just going thru the motions. This will help you train your mind.

The Positive Perspective is also available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1

I think we can all do a little bit better. Think about what you’re thinking about and practice awareness.

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