E78: We Need to Learn to Feel Our Feelings with Nikki Eisenhauer from The Emotional Badass Podcast
Gill welcomes Nikki Eisenhauer to the podcast. Nikki is a licensed psychotherapist, life coach, and the host of the Emotional Badass Podcast. If you struggle with alcohol, then it's highly likely that you also struggle with handling emotions in a healthy way. Gill loves the way that Nikki discusses emotions in her podcast, and knew her expertise would be the perfect addition to Sober Powered.
In this episode you’ll learn:
Resources I offer:
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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