Curious Freedom with Kirsty Farrugia & friends
Education:How To
Every December we take a little break from recording and bring you some of our favourite episodes to listen to. For the month of December we will be bringing you our favourite famous guest episodes!
Up this week we have the incredible Gretchen Rubin!!
Gretchen is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humour and clarity, in a way that’s accessible to a wide audience. She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. She has an enormous readership, both in print and online, and her books have sold over 3.5 million copies worldwide, in more than thirty languages. We love her top-ranking, award-winning podcast Happier with Gretchen Rubin where she discusses happiness and good habits with her sister Elizabeth Craft.
We thoroughly enjoyed this interview and know you will too!
In this episode Gretchen;
● Shares with us the Four Tendencies framework and how these tendencies (Upholder, Obliger, Questioner & Rebel) impact our ability to declutter and maintaining a decluttered home;
● Chats to Amy & Kirsty about their own tendency and how their differences impact their business;
● Gives tips on how each tendency can maximise their potential to actually get the decluttering (or anything!) done;
● Encourages us with some tips on how to find happiness during this Covid season;
● And so so so so much more...
We hope from this conversation we all learn something and it put a smile on your face!
Things mentioned in this episode and other helpful links:
● Four Tendencies Quiz
● Four Tendencies Course
● Better App - Apple - Android
● Happier 911 on Spotify
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