Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
How You Can Go From Hating Hope to Loving Hope with One Simple Practice | Episode 139
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The most important thing that I want to give you through this podcast is hope. I want you to have hope because I know from personal experience what it’s like to be without hope. That’s why episode 139 of the Fragmented to Whole Podcast is about how you can go from hating hope to loving hope in one simple practice!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of loving hope and actionable steps you can take right now to love hope with this one simple practice.
Some of the talking points I go over in this episode include:
Allow my story, my recovery, and my stories to help provide you that hope. There is always hope. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening!
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LINKS:
Ep #8 Gratitude
https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-11-gratitude/
Article
How Gratitude Journaling Can Give You a Better Life: Lessons learned from my 20 year practice
6 minute video “How to Cultivate an Attitude of Gratitude”
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