PWP- 125: 5 Ways To Reduce Holiday Stress For Psychology Students and Psychology Professionals. A Clinical Psychology and Mental Health Podcast Episode.
The Holidays can be a stressful time of year with all the shopping, planning and cooking that's involved, so in this great clinical psychology episode you'll hear five great ways to reduce your stress during the holiday period.
In the psychology news section, you'll hear about toddlers judging moral characters (a great developmental psychology bit), how we think information we've Google is our own and how calls to mental health helplines increased during the pandemic.
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