Katie Krimitsos (http://womensmeditationnetwork.com/podcast) is a long time podcaster and business woman and the creator of The Women’s Meditation Network (http://womensmeditationnetwork.com/podcast) where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.
In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.
This episode is brought to you by:
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