Won Dolegowski from under eating and cardio bunny to finding her journey to health EP224
In this episode Won and I talk about her journey from over exercising and under eating to lifting and fueling her body right. We mention hormonal issues many females face during extreme fat loss phases. This episode will be helpful for anyone who anyone who is struggling with finding balance.
Today's Guest
Wondwellness on IG
Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.Suits I recommend:
Angel Competition BikinisOnline
Coachingwww.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicoleWant more help?www.nicoleferrierfitness.com
Create your
podcast in
minutes
It is Free