Viva La Vagus (Nerve)

Hello Everyone, Welcome back to The Happiness Channel Podcast.

This week I am diving deep in to all the information I've been absorbing this week about the 10th Cranial nerve inside our bodies. THE VAGUS NERVE.

Its known as the superhighway of the body and it is FREAKIN SUPER. 

It does a lot, and I talk all about it in this episode including loads of personal examples of how this looked like in my life.

Do you do any of these vagal nerve stimulation exercises??

Disclaimer: This content is for educational and entertainment purposes. But I am not a doctor and you should always consult medical professionals and your support network before making any huge changes to your lifestyle.

Please feel free to contact me if you have and queries, questions or comments.
Thank you to all the listeners joining us, learning more about themselves and doing their bit to make this world a better place.

Please comment, rate 5 stars and let us know what you loved!!

I love you and I hope you have found what you needed in this now moment, for your best and highest good.

Love and Vibes always,

Jess xx

IG: The.happinesschannel

www.thehappinesschannel.com.au

*Please use your intuition and discernment when listening to these episodes. They are for entertainment only, created with love and with education as an added side bonus ONLY if this resonates with you as this is created from my personal lens and experience. You are the best judge of what is for your best and highest good always.*