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The Girl Gainz Podcast

The Girl Gainz Podcast

Health & Fitness

What Are Your 2022 Goals?

What Are Your 2022 Goals?

2021-12-15
Download Right click and do "save link as"

In today's episode, Alexis and Amber talk about their competition goals for 2022.

Follow Alexis on Instagram: @a_fit_adams DM for posing!

Follow Amber on Instagram: @amberpacholok

For stage glam: @showdaybeauty

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis

Email: girlgainzpodcast@gmail.com 

view more

More Episodes

EP 100: Opinons Vs Criteria
2023-08-30
Episode 99: Alexis's Olympia Prep Update/Amber's Reverse Update & Chit Chat
2023-08-17
Episode 98: Amber's Beauty Tips! (Stage Glam & Everyday Life)
2023-08-16
Episode 97: Posing Tips With Alexis!
2023-08-04
Ep 96: Master's Nationals Recap & Weird Sh*t That Happens In Prep!
2023-07-28
Episode 95: Amber's Pro Debut Recap + Q&A
2023-07-19
Episode 94: Girl Gainz Chit Chat Amber's Pro Debut & Alexis's Olympia Prep!
2023-07-12
Episode 93: And NEWWWW IFBB Bikini Pro Amber P!
2023-07-05
Episode 92: Jr Nationals 2023 Recap & How To Bounce Back When You Didn't Place As Well As You Hoped
2023-06-28
Episode 91: It's PEAK WEEKKKKKK!
2023-06-14
Episode 90: "Falling In Love With All Aspects Of The Sport" Feat NPC Bikini Competior Kandee Wallace
2023-06-07
Episode 69: Just Because You Won Your Show Doesn't Mean You're Ready For Nationals
2023-05-31
Episode 68: Girl Gainz Live q&a
2023-05-26
Episode 67: 2023 Pittsburgh Pro Recap
2023-05-18
Episode 66: Deadlifts For Tear Drop Glutes?!? Q&A!
2023-05-04
Episode 65: How To Mange Prep "Feels"
2023-04-27
Episode 64: Alexis's Top 3 Tips For Building A Wellness Physique
2023-04-19
Episode 63: Amber's Prep Update + Body Dysmorphia In Prep
2023-04-13
Episode 62: Alexis Is Going To The O!
2023-04-05
Girly Things! Periods, Low Sex Drive, & More!
2023-03-15
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