Health & Fitness:Mental Health
In this meditation practice we are celebrating winter solstice through reflection. We are reflecting on our year, and celebrating our accomplishments big, and small. We are also reflecting on the new life cycle, and rebirth. We are honoring winter solstice by using the mantra, "I live in the light of the sun."
--- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/supportMore Episodes
Appreciating Abundance
2021-12-24
2021-12-24
Establishing Boundaries During Holidays
2021-12-23
2021-12-23
Appreciating the Magic
2021-12-22
2021-12-22
Love Yourself This Holiday
2021-12-21
2021-12-21
Comforting Body Scan
2021-12-20
2021-12-20
Love Is All Around
2021-12-17
2021-12-17
Embracing the Light Within
2021-12-16
2021-12-16
Creating Your Life
2021-12-15
2021-12-15
Daily Routine Reflection
2021-12-14
2021-12-14
Appreciating You
2021-12-13
2021-12-13
Alternate Nostril Breathing Relaxation
2021-12-10
2021-12-10
Crown Chakra Alignment
2021-12-09
2021-12-09
Visualization to Restore and Let Go
2021-12-08
2021-12-08
Fostering Joy
2021-12-07
2021-12-07
Healing With Love
2021-12-06
2021-12-06
One Step Forward
2021-12-03
2021-12-03
Magic Is Everywhere
2021-12-02
2021-12-02
Heart Chakra Alignment
2021-12-01
2021-12-01
Get this podcast on your
phone, FREE
