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The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

Focus Your Fitness Efforts with The Prisoner's Dilemma w/ Dan John

Focus Your Fitness Efforts with The Prisoner's Dilemma w/ Dan John

2021-12-21
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Pat and Dan discuss how "The Prisoner's Dilemma" can help you get focused with your fitness efforts and achieve more results in less time. Live QnA to follow.

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More Episodes

Sunday School: Is the Gospel of John Historically Reliable? w/ Dr. Lydia McGrew
2021-04-04
EP 525: Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines!
2021-04-03
Debate Review: Is Lying Always Wrong? w/ Dr. Brian Besong
2021-04-02
BONUS: Philosophy and Theology QnA with Pat and Dr. Jim | Good Friday Livestream
2021-04-02
EP 524: 7 Flynn Favorite "Swing, Swing, Other Thing" Workout Routines
2021-03-31
EP 523: Snatching Everyday for Fat Loss? w/ Dan John
2021-03-30
Fitness and Philosophy QnA with Jim Madden | Pull Ups, Current Reading, and Problem of Evil
2021-03-28
BONUS: Contra Lockdowns with Edoardo Carlesi
2021-03-27
BONUS: The Argument from Quantum Mechanics Against Physicalism w/ Dr. Stephen Barr
2021-03-27
Unedited: Mind, Consciousness, Near Death Experiences w/ Dr. Jim Madden
2021-03-26
EP 522: Dan John on Easy Strength for Fat Loss WITH Olympic Lifting | 21lbs Down So Far!
2021-03-23
EP 521: The "Swing, Swing, Other Thing" Workout Protocol
2021-03-22
Sunday School: A Biblical and Historical Defense of Vatican 1 Papal Theology w/ Suan Sonna
2021-03-21
EP 520: How to Fix "Fat and Broke" | 2 Books that Actually Work
2021-03-19
EP 519: 3 Ultra Intense Kettlebell Workouts | Ladder Complexes for Strength and Endurnace
2021-03-17
Philosophy Friday: Classical Theism and Divine Simplicity w/ Dr. Gaven Kerr
2021-03-12
EP 518: The Ultimate Warrior Kettlebell Workout | Total Body Conditioning Complex
2021-03-10
EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
2021-03-09
EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
2021-03-08
EP 515: The Maximum-Minimum DOUBLE KETTLEBELL Program w/ Dr. Jim Madden
2021-03-06
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