Download - Not-So Silent Night (How the Stress of the Holidays Can Impact Your Progress) with Adina and Jodi

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Stronger U Radio

Health & Fitness:Fitness

Not-So Silent Night (How the Stress of the Holidays Can Impact Your Progress) with Adina and Jodi

2021-12-22

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In honor of the holiday this week, we are re-airing a live from the Stronger U Facebook Community! Join Coaches Adina and Jodi as they discuss common stressors of the holiday season and how the busy-ness of the season can impact your weight loss progress.

Together they tackle these common stressors and what you can do to combat the crazy and enjoy the holidays!

To learn more about Stronger U head to www.strongeru.com or follow us at www.instagram.com/strongeru for inspiration, recipes, and much more!