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ALLSMITH

ALLSMITH

Health & Fitness

Jacob Heppner - Finding The Joy In Life

Jacob Heppner - Finding The Joy In Life

2021-12-22
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CrossFit Games Legend, Entrepreneur, and all-around fitness connoisseur, Jacob Heppner. Bryce and Jacob touch on the power of focusing on “what brings you joy” and the freeing ability to say the simple word “no”.  Jacob brings us through his successful CrossFit Games career and how he has continued to feed his hunger for athletics through boxing, The Tactical Games, and coaching the next generation of CrossFit stars. 

(05:17): The Studio
(10:43): CF Career Takeaways
(13:17): Physical & Mental Diversity
(19:05): Fight Night
(27:22): Boxing
(33:44): Firearms and Functional Fitness
(46:36): Nutrition
(1:00:00): 2022

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG

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