[BONUS INTERVIEW: Megan Eddinger] Being a ROLE MODEL for your kids, rather than trying to be a perfect model.
What a refreshing conversation, if you're worried about how to squeeze everything into your day and still care for yourself, if you're worried about "staying the same weight, shape, and size", if you're worried about how to handle conversations around food, fitness, and body image around your kiddos - listen up!!
In this episode we jammed on:
Connect with Megan on Instagram @megan.eddinger
Podcast: The No BS Mama
Free Facebook Community: The No BS Mama Community
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Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamaker
To work with me visit https://briawannamaker.com/
Here’s what I do:
· B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual
· Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual
· Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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