Health & Fitness
050: Adam Smith || Chuck it in the “Fuck-it” bucket - Mindset for Weight Loss
2021-12-23
Download
Right click and do "save link as"
Adam Smith is a mindset coach based in the UK. He has an obsession with why people do what they do and is on a mission to serve as many people as possible while challenging their thoughts and rewiring their minds.
In this episode, you’ll learn…
- What is the “fuck it bucket”?
- The importance of reaching out for help.
- How little steps can lead to big changes.
- And so much more!
Connect with Adam Smith
- instagram.com/asmith_coaching
- www.agameconsultancy.com
- facebook.com/groups/bringyouragamegroup
Connect with Rusty
- RustyOsborne.com
- instagram.com/thecoachrusty
More Episodes
010 || Do You Lack Discipline?
2021-06-07
2021-06-07
006 || What should I eat to burn fat?
2021-05-24
2021-05-24
004 || WHY do you need to lose weight?
2021-05-17
2021-05-17
Losing Weight - Episode 00
2021-04-23
2021-04-23
Get this podcast on your
phone, FREE
