Reshma Shah, MD, MPH, pediatrician and co-author of “Nourish: The Definitive Plant-Based Nutrition Guide for Families.”

Did you know that many physicians are joining with dietitians to help their patients eat well? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Dr. Reshma Shah, M.D., MPH, board-certified pediatrician, and co-author of the award-winning book, Nourish: The Definitive Plant-Based Nutrition Guide for Families, co-authored with Registered Dietitian, Brenda Davis. 

Shah has over two decades of experience caring for children and recognizes the many challenges busy working parents face when trying to feed their families well. In addition to her medical and public health degrees, Shah has additional training in plant-based nutrition and cooking. She believes cooking for our families is a powerful way to not only nourish our bodies but also to nourish our spirits and our connections to one another. Through her training and research, Shah has discovered that a plant-based diet is the foundation for good health, not only for ourselves and our families, but for the world at large. You can try some of her recipes here: https://reshmashahmd.com/recipes/

 
Related website:  https://nourishthebook.com/