Self-Care Challenge: How Self-Care Helps You Manifest

Episode Notes

All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today -  how self-care and manifestation are connected! 

Join the Yoga Magic email list and get your ‘Guide to Self-Care for Manifestation’ Here. 

 

Sponsors:

Interval | This show is sponsored by Interval. Learn more about the invite only online teaching platform that makes digital classes streamlined and easy. https://interval.com/j/yogamagic

 

Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yoga

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

 

Work with Ashley:

Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. 

Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.

 

Upcoming Yoga Magic Events:

Abundance Flow: Yoga and Manifestation to Welcome Jupiter in Pisces | 12/29 6:00 PM CT | Learn It Live | Jupiter returns to its home sign of Pisces on December 29 ushering in a new age of abundance and gifts. In this workshop, we’ll start with an all-levels Vinyasa flow to gather the potent manifestation energy. Following Yoga, we’ll discuss the various manifestation practices to employ this season, where in your astrological chart extra luck might be gifted, and what you can do to receive. 

Self-Care and Your Sun Sign | 1/12 7:00 PM CT | Zoom | Your sun sign in your birth chart is the identity, essence and true nature of who you are at your core. In this 45 minute workshop, we'll talk about the importance of the sun sign and share lots of self-care examples for each of the 12 signs.